Women can only give birth to a child after ten months of pregnancy. During this period, pregnant women need to go through a lot of indescribable hardships, and family and friends must be by their side to take care of them. In medicine, the shipping cost for pregnancy is usually calculated on a weekly basis. So, how many months is a pregnant woman at 37 weeks pregnant?
Pregnant women are 37 weeks pregnant, and they are already nine months pregnant. This is the late stage of pregnancy, and it is necessary to have a weekly physical examination to ensure that both the pregnant woman and the fetus are in normal physical condition. In addition, pregnant women also need to pay attention to some aspects in the late stage of pregnancy in order to take good care of their bodies and ensure smooth delivery.
So in late pregnancy, pregnant women should ensure good sleep quality, which is beneficial for fetal development and avoids physical discomfort. If you have poor sleep, you can drink a cup of hot milk or listen to some light music before bedtime to relieve mental stress and speed up the time to fall asleep. Moreover, in the late stage of pregnancy, pregnant women are prone to lower limb edema. At this time, you can ask your husband or family members to help massage them to relieve physical discomfort and improve your sleep quality.
In terms of diet, pregnant women need to increase the protein content of food appropriately, eat more seafood and nut foods, and supplement their body's nutrition. Moreover, pregnant women should control their intake of salt and water appropriately to avoid causing lower limb edema. Pregnant women should eat less high-energy foods to avoid weight gain, which is not conducive to smooth delivery.
