In most cases, women have a fixed ovulation period every month, during which eggs are released from the body. If there is sexual intercourse, the chances of pregnancy are high. Therefore, many women use various methods to infer their ovulation date. So, how many eggs are there during ovulation?
1. Female ovaries release a mature follicle every month, but there are also some special circumstances where two eggs may be released. At this time, it is possible to conceive twins. When the body temperature rises to 0.3-0.5, it indicates that ovulation has occurred, and at this time, the vaginal discharge may become loose.
2. When women ovulate, they may experience bloating and pain in their lower abdomen. At this time, it is important to rest properly, avoid contact with cold objects, and avoid heavy physical labor. High waisted pants should be worn, and attention should be paid to keeping the waist and abdomen warm. Pharmacies have now launched specialized ovulation test papers, which can determine whether a woman is in ovulation by measuring her fresh urine.
3. In daily life, women should persist in doing aerobic exercise for more than an hour every day, which can help improve blood circulation, accelerate organ metabolism, and effectively enhance their disease resistance. At the same time, in terms of diet, do not eat various seafood products, as some seafood products are prone to allergies. You can choose a light diet, such as green vegetables and fresh fruits, and avoid prolonged high-temperature frying and grilling.
