After reaching adulthood, women will have their menstrual period approximately every month, and some may even experience a few days of early or delayed menstruation. At this time, they are also very worried and afraid that such a long period of time will bring great risks to their health. So, how many days of delayed menstruation is normal?
1. Based on most of the data, the menstrual period is estimated to be between 21 and 35 days, with a cycle of 2 to 7 days. The menstrual output is between 20 and 80 milliliters, which is within the standard range. If there is a delay, it is normal to maintain it for 3 to 5 days. In most cases, if menstruation does not occur for more than 10 days, it is likely due to pregnancy.
2. Some women also experience delayed menstruation due to prolonged stress and mental tension, which can lead to hormonal imbalances in the body. Some conditions may also include gynecological diseases and ovarian cysts, which can cause menstrual delay. Therefore, it is necessary to go to the hospital for B-ultrasound examination and complete hormone screening.
3. During menstruation, women should not get angry, maintain a stable mindset, and should not accept cold things. At this time, they should pay attention to keeping their waist and abdomen warm, eat more easily digestible food, reduce drinking beverages, and avoid vigorous exercise. They should ensure their sleep time is at least 8 hours a day.
