At a certain age, women will have an understanding of their physiological conditions, as they did not need this knowledge before. Even women themselves may have many blind spots about menstruation. So, how many days does ovulation usually occur during menstruation?
Under normal circumstances, each ovary in the human body will ovulate once, but everyone's ovulation cycle is different. To calculate your ovulation cycle, you need to use reverse calculation. The time of each ovulation is not based on the current menstrual period, but on the first two weeks of the next menstrual period. The five days before and after the start of ovulation are considered the optimal time for conception and have reasonable scientific basis.
However, not everyone necessarily needs to engage in sexual intercourse during ovulation, as many situations can still lead to pregnancy, and even during the safe period, there are still significant risks involved. If you want to get pregnant, the ovulation period is the standard. If you don't want to get pregnant, it's best to take safety measures even during the safe period. Unexpected pregnancy can cause more harm to women than imagined.
However, there is also a drawback to calculating ovulation period, which is that the woman's menstrual cycle must be stable. If the woman's menstrual cycle is unstable due to dietary habits or other reasons, there will definitely be deviations in ovulation period. At this time, ovulation test strips or going to the hospital for examination can be used to determine ovulation status, which is the most stable and effective monitoring method.
