After giving birth, doctors will recommend women to wear a corset to help with wound healing and uterine contractions. The abdominal harness should be worn correctly and for a certain period of time in order to provide good assistance. Let's take a look at how long it takes to tie the abdominal harness effectively after a cesarean section?
After undergoing a cesarean section, women generally wear a corset for about a week. Wearing a corset can reduce the pain of the incision when the mother is moving out of bed. When purchasing a corset, choose a pure cotton material with good breathability. The time to wear a corset is about eight hours. It can be worn when standing or moving, and can be released when lying down or resting. It cannot be worn all day.
During childbirth, women's bodies undergo certain changes, including inevitable compression or deformation of the pelvis and muscle ligaments. Through the use of a pelvic girdle, the deformation of the body can be effectively improved. It is important for women to note that only using a corset to achieve complete physical recovery may not be effective. It is necessary to cooperate with postpartum rehabilitation treatment, engage in appropriate exercise, and promote physical recovery.
After a cesarean section, women can choose appropriate exercise to promote recovery and improve their immune system. For example, slow walking, yoga, etc., these exercises should be persisted to help the body recover.
