On the streets and alleys of our country, you can often see the existence of many foot soak shops. Modern foot soaking seems to have become a trendy choice, which not only helps the body absorb heat, dispel coldness, but also enhances immunity. People with palace coldness can also soak their feet. So, how long does soaking feet in palace cold have an effect?
If you can consistently soak your feet, it will definitely have great benefits for your body. Generally, the best time to soak your feet is around 9pm to 10pm at night. Regular foot soaking has a very good effect on tonifying kidney qi, especially for women who regularly soak their feet. It can promote blood circulation and remove blood stasis, and help women clear meridians, which has a great effect on dispelling women's uterine coldness.
Generally speaking, patients with uterine coldness need to persist in soaking their feet for a long time. After soaking their feet continuously for two months, they can clearly feel that the coldness in their body gradually decreases. Putting mugwort leaves in water during foot soaking can have a better auxiliary effect. mugwort leaves are a very popular Chinese medicinal herb in China, which can not only be boiled for important consumption, but also used to soak feet in water. Persisting in soaking feet for two months can have the effect of dispelling coldness.
In addition to soaking your feet, if you want to quickly dispel the coldness in your body, you can choose to eat some Job's tears and red beans. If you soak both of them in water and drink them together, the effect of removing coldness is very significant. Do not eat food that is too cold in daily life, and be careful not to blow in the summer.
