Generally speaking, if the couple has been preparing for pregnancy for more than a year but has not yet successfully conceived, it is necessary to consider whether both or one of them have some infertility related diseases. Of course, if it is an older couple, the preparation time for pregnancy will be relatively slower than that of couples of childbearing age. So, how long does it normally take after preparing for pregnancy?
How long does it take to become normal after preparing for pregnancy
Generally, after half a year of preparation, the success rate of pregnancy is 40-50%, and after one year of preparation, it is 80-90%. If you still haven't conceived after one year of preparation, it is recommended to go to the hospital for relevant examinations. In addition, how long it takes to conceive also depends on each person's physical condition.
In addition, if both husband and wife have no bad habits in their daily lives, do not smoke or drink alcohol, and both are physically healthy, they can prepare to have children. If someone in the couple has hobbies such as smoking and drinking, it is best to quit smoking and drinking for six months before resuming. In addition, when preparing for pregnancy, eat more fresh vegetables and fruits, eat less barbecue and fried foods, increase physical activity appropriately, and enhance physical fitness.
What do you need to know to prepare for pregnancy
Firstly, pregnant women should maintain a healthy weight. If a woman's weight is not within the normal range, such as losing or gaining weight, it may greatly reduce her chances of getting pregnant. Therefore, lighter weight expectant mothers should pay attention to consuming more high protein and nutritious foods. For overweight expectant mothers, relevant weight loss and fat reduction work should be carried out, calorie intake should be appropriately controlled, greasy and sweet foods should be eaten less, and weight should be reduced to normal standards.
Secondly, consuming sufficient high protein foods such as lean meat, eggs, milk, or other legumes is beneficial for the normal development of fertilized eggs. If the protein intake of pregnant women is not sufficient, it will reduce the chances of pregnancy, or due to the inability of protein to meet the needs of the pregnant woman's body, the embryo development may be delayed after pregnancy, which is not conducive to the development of fetal organs and brain, and may even cause accidental miscarriage or fetal malformation.
In fact, if you are in a hurry to successfully prepare for pregnancy, do not blindly increase the frequency of sexual intercourse. This will actually be detrimental to the preparation for pregnancy and cannot increase the chances of successful conception. In addition, during the preparation period for pregnancy, it is best for both partners to relax and not be too nervous, or they can choose to go on a trip to a suitable place.
