After four months of pregnancy, it means that we have reached the mid-term stage and our sleep time is stable. Some parents, in order to give their children better sleep, also increase their sleep time themselves, hoping that the fetus can grow healthily. So, how long does a four month pregnant fetus sleep in a day?
At four months old, the fetus sleeps for about ten hours or more per day. During this period, the fetal growth rate is very fast, and the body length may directly increase from 10cm to 16cm. The fetal weight is about 110g, and the eyes that were previously biased towards both sides will gradually concentrate towards the front. The bones have probably become cartilage like rubber and are slowly hardening.
This month, the pregnant woman's weight is likely to increase by 2 to 4 kilograms, and the enlarged uterus will gradually rise and exceed the pelvis. At the same time, the height of the uterus is probably between the navel and pubic bone, and the lower abdomen is clearly prominent. The previous clothes and pants have noticeably become smaller. At this time, pregnant women may feel more comfortable, and symptoms such as fatigue and frequent urination in early pregnancy have improved.
During the fourth month of pregnancy, it is important to timely supplement with sufficient nutrients, such as protein and vitamins. It is important to avoid picky and selective eating habits, and ensure a balanced diet with a reasonable combination of meat and vegetables. Focus on small meals and avoid eating raw, cold, and highly stimulating foods. Pregnancy anemia may occur during this period, so it is necessary to supplement iron elements in a timely manner.
