Nowadays, when most women do not have fertility requirements, they will use intrauterine devices to achieve contraceptive effects, but after a certain period of time, the contraceptive ring also needs to be replaced. So how long can I run after removing the ring?
Women who have had their IUD removed have undergone a minor surgery, so it is recommended to wait for about six months before running. During the process of removing an intrauterine device (IUD), female patients may also experience some abnormal symptoms. If exercise is performed immediately or within a short period of time after IUD removal, it can also cause certain harm to the reproductive organs.
What should be noted after removing the ring?
After a woman has had her IUD removed, if she experiences abnormal menstrual flow, fever, or abdominal pain, she should promptly seek medical attention at a hospital. Moreover, it is necessary to take a few days off after removing the intrauterine device, and at least wait for about half a month before engaging in sexual activity. For women who do not intend to conceive again, protective measures should be taken after removing the intrauterine device, and corresponding medication should also be taken under the guidance of a doctor.
If there is a small amount of bleeding or abdominal discomfort after removing the ring, and it has not disappeared after about a week, it is necessary to go to the local hospital for relevant examinations in a timely manner. If the bleeding is severe, it is necessary to seek medical treatment in a timely manner and eat more foods containing protein or iron in daily life. For example, common blood nourishing foods include brown sugar, longan, red dates, black beans, etc.
