Many pregnant women are familiar with folic acid, which is essentially considered a vitamin. This vitamin is particularly important for the fetus. Supplementing folic acid for pregnant mothers is beneficial for the development of the baby's brain. At the same time, it can prevent deformities in the baby's body. Supplementing folic acid is also necessary for preparing for pregnancy. How long before the baby takes folic acid?
If there is a preconception stage before pregnancy, it can be supplemented at the beginning of the preconception. Start supplementing before the baby is three months old. Three months is also a normal stage for preparing for pregnancy. Supplementing with folic acid during the preconception stage is beneficial for the development of the baby. In addition, if folic acid is not supplemented before pregnancy. Supplements can also be made after pregnancy. In the early stages of pregnancy, folic acid is most important.
Mom needs to supplement folic acid during pregnancy, so what are the benefits of folic acid?
1. Beneficial for eugenics. Eugenics is also a situation of giving birth to normal and healthy babies. Folic acid helps prevent abnormal morphology in babies. Avoiding certain situations is beneficial for the entire family. At the same time, the mortality rate of newborns will also decrease.
2. Prevent breast cancer. In comparison, women who drink more often have a higher risk of breast cancer than women who do not drink. Folic acid supplementation can help prevent breast cancer for women who love drinking. Because folic acid is a vitamin that has a protective effect on the breasts. But pay attention to the intake. Excessive intake can cause side effects.
