If a woman wants to conceive, the egg and sperm must be healthy, otherwise it is difficult to fertilize. And even if fertilization is forced, the quality of the embryo is not very good, which can easily lead to miscarriage. This is the result of survival of the fittest and a natural selection. So, how can I get pregnant?
Female friends who want to get pregnant should have sexual intercourse during ovulation, which can increase the chances of getting pregnant. Women need to calculate their ovulation period or go to the hospital to monitor ovulation. If you encounter infertility problems, you need to seek treatment first. Most cases of infertility can be cured. If the treatment is not effective, in vitro fertilization can also be chosen.
Female friends should prepare for pregnancy before getting pregnant. Folic acid should be taken three months before pregnancy, and it should also be taken continuously in the early stages of pregnancy. If pregnant women lack folic acid in their bodies, it is very detrimental to fetal development, which can easily lead to neural tube defects in the fetus. So women who are planning to have children must supplement with folic acid.
If a couple has already planned to have children, they must quit smoking before the woman becomes pregnant, and both partners must quit smoking because the harmful substances in tobacco can damage the genetic factors in the body's cells. In addition, when preparing to have children, everyone should also quit drinking.
