At 7 months of pregnancy, it is already the late stage of pregnancy. In the late stages of pregnancy, pregnant women must be particularly careful not to experience premature birth. Therefore, once uterine contractions occur, they need to be actively monitored and measures must be taken to alleviate them in order to avoid the risk of premature birth in the fetus. Is it normal to feel contractions at 7 months of pregnancy?
Is uterine contractions normal at seven months of pregnancy?
1. 20-37 weeks of pregnancy: prevention of premature birth
Sometimes contractions come silently and cannot be detected every time, so expectant mothers need to learn how to calculate contractions in order to be aware of their physical condition at all times. The method of calculating uterine contractions is very simple. About 4 weeks before the due date, expectant mothers only need to make a judgment based on a frequency of one hour. If there are more than ten contractions during this period, it can be considered as frequent uterine contractions. You need to seek medical attention immediately and take medication to suppress uterine contractions under the guidance of a doctor to prevent premature birth of the baby.
If your contractions are normal and there are no symptoms of labor pains, you don't need to worry too much. Just relax and rest more, and never self medicate. If there is intense pain during uterine contractions, or if there is bleeding or water coming out of the lower body, please go to the hospital for examination in a timely manner.
2. After 37 weeks of pregnancy: Pay attention to signs of labor
If contractions are accompanied by abdominal pain, it is a true sign of labor. If a mother to be with her first child experiences three or more contractions within 10 minutes, or if a mother to be with her second child experiences one within 10 minutes, she needs to immediately go to the hospital for delivery.
How to relieve uterine contractions?
1. Transfer method
Every expectant mother must endure the pain and torment caused by uterine contractions. Although the pain that everyone can endure is different, this process takes a relatively long time, and as the contractions intensify, the pain keeps pouring in, making the pain felt by expectant mothers increasingly severe. At this point, a joke or two could no longer be effective, as the pain felt by expectant mothers was too strong to even laugh.
2. Relaxation method
Only expectant mothers who learn to relax can smoothly welcome the arrival of their babies. The intense pain caused by intense contractions before childbirth can make the expectant mother's body stiff. The contractions before delivery usually last for 8 hours, and expectant mothers entering an emergency preparedness state too early can easily deplete their physical strength, which is not conducive to the smooth progress of childbirth. This requires the expectant father to help his wife relax her body and give her tense muscles a rest.
Through the introduction of this article, it can be known that it is quite normal to experience uterine contractions at seven months of pregnancy. If you are a expectant mother at seven months of pregnancy, you must actively read the content of this article, so that you can quickly understand your physical condition and take timely measures to improve uterine contractions and avoid premature birth.
