In this society where thinness is considered beauty, many women are crazily losing weight in pursuit of bone beauty. Some focus on exercise, some rely on dieting, some take medication to maintain their figure, and some even achieve their goals through liposuction. Although weight loss is beneficial, it also has its drawbacks. Will weight loss affect follicle development?
1. Excessive weight loss can have a certain impact on the development of follicles. Follicles are the foundation of preconception preparation, and any slight mistake in follicle development can lead to female infertility. And follicles require a large amount of high protein substances to help develop, excessive weight loss will inevitably lead to protein loss in the body, and in severe cases, even cause endocrine disorders, thereby affecting follicle development.
2. Proper exercise for weight loss not only does not affect follicular development, but also prevents ovarian diseases. There are many ways to lose weight, and moderate exercise is undoubtedly the most scientific way to lose weight. Through a certain amount of exercise, women can not only enhance their physical fitness and improve their immunity, but also have the effect of losing weight, and more importantly, prevent ovarian diseases.
3. If the follicle development is not good, it is necessary to first identify the cause of the underdevelopment, and then consult with professionals to prescribe the right medicine. I need to have a balanced diet, not picky eaters, not dieting, eat less or no spicy or cold foods, eat more high protein substances, maintain a good marital life, and have regular physical examinations.
