Women who have undergone a caesarean section need to exhaust as early as possible, as only normal exhaust can confirm that the female digestive system has returned to normal. Some women are worried about not exhaling for a long time after giving birth. Can taking tangerine peel after cesarean section help with exhaling?
Under normal circumstances, women are not allowed to eat before not exhaling after cesarean section. Non exhalation is related to postoperative inactivity. If a woman uses an analgesic pump after childbirth, it affects gastrointestinal motility and leads to non exhalation. Usually, exhaust can be done 48-72 hours after surgery. If women do not exhaust after giving birth, they can choose to drink water soaked in dried tangerine peel, because dried tangerine peel contains a taste similar to citric acid, which helps promote intestinal peristalsis, thereby promoting digestion and eliminating gas accumulation.
Drinking some tangerine peel soaked water appropriately during childbirth can promote digestion and increase appetite. Chenpi contains volatile oil, hesperidin, vitamins B and C, and other components. The volatile oil it contains has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices, eliminate gas accumulation, increase appetite, and promote the recovery of the mother's body.
If a woman does not have any exhaust after a cesarean section, she can get out of bed and move around as soon as possible, which is beneficial for the peristalsis of the stomach and intestines. In terms of diet, you can eat some millet porridge, rice soup, radish soup and other liquid foods appropriately. Be careful not to eat foods that are difficult to digest, so as not to increase the burden on the gastrointestinal tract.
