When it comes to preparing for pregnancy, many friends may feel very nervous because in our daily lives, cases of failed preparation occur for a long time, which has a significant impact on the relationship between couples and our mental health. I believe everyone knows that preparing for pregnancy is a common issue for both men and women. Therefore, after a failed preparation, it is recommended that both men and women undergo testing together. Many male friends love to drink alcohol in their interpersonal relationships, so does smoking and drinking alcohol have any impact on men during pregnancy preparation?
Does smoking and drinking alcohol have an impact on men during pregnancy preparation
Smoking is the inhalation of a mixture of smoke and special substances. Harmful substances such as carbon monoxide, nicotine, cyanide, sulfides, copper, and benzene in tobacco can not only cause changes in chromosomes and genes, but also directly enter the reproductive system through smokers' blood. Frequent smoking can affect sperm quality and may cause fetal abnormalities.
Alcoholics, on the other hand, have elevated levels of gonadotropins and decreased levels of androgens in their bodies, resulting in a significant decrease in semen concentration, sperm motility, density, and proportion of normal morphology, which seriously affects sperm quality and women's chances of conception.
However, moderate alcohol consumption can regulate male sexual behavior, such as increasing penis congestion, prolonging erection time, delaying ejaculation, and increasing semen secretion, all of which may be beneficial for female pregnancy. Attention for Husband Smoking and Drinking: Expectant mothers must try to avoid inhaling smoke and stay away from smoking places.
What to pay attention to during pregnancy preparation
If it is preparing for pregnancy, both husband and wife should regulate their physical health to keep their bodies in the best condition. They can exercise more on weekends, control their diet, especially try to eat less food, and avoid smoking and drinking. Maintain a good and happy mood, and learn to relax yourself.
In addition, exercise is a continuous task, and prolonged sitting can have a significant impact, affecting male lymphatic circulation and leading to blocked fallopian tubes in women. So experts suggest that exercising for about 30 minutes each time is very important, and secondly, it is important to pay attention to protecting one's pregnancy resources and not overdraw fertility due to repeated miscarriages.
So good lifestyle habits and maintaining appropriate exercise are the key to our ability to have healthy children. In addition to learning to adjust, it is also necessary to avoid bad habits. During the entire pregnancy preparation period, male friends need to pay attention to more issues, so both husband and wife must make necessary adjustments in order to successfully conceive.
