Many young couples after marriage hope to conceive normally as soon as possible, so that they can have their own lovely baby. However, during the preparation for pregnancy, they are not very clear about many details and are afraid of making mistakes due to their various behaviors. So, does pre implantation exercise affect pregnancy?
1. Proper physical exercise or other activities before implantation will not affect pregnancy, because in order to conceive well, it is necessary to have a good understanding of the male sperm and female ovulation period in advance. Engaging in sexual activity with the couple during egg release can effectively improve the chances of pregnancy.
2. During the preparation period for pregnancy, it is important to reduce oral medication. If a physical illness is not too severe, it can be treated promptly through food. At this time, it is necessary to reduce the movement of heavy objects or engage in intense activities. It is important to rest regularly and not let the body be in a state of fatigue.
3. Women should take folic acid tablets orally and regularly consume green vegetables or various delicious fruits. They should not eat too spicy and should not drink cold drinks. Even in hot summer, they should not eat food taken out of the refrigerator directly. They should use scientific methods to heat it up before consumption. At the same time, they should also reduce activities in crowded places, otherwise it is easy for the body to be infected by viruses and bacteria.
