Preparing for pregnancy is a period of time before conception, during which both husband and wife need to work together to lay the foundation for giving birth to a smart and healthy baby. So, the preparation for pregnancy is not only a matter for women, but also for men. During this period, it is best for men to quit smoking and drinking. Will it have a big impact if their prospective husband does not quit smoking?
Does not quitting smoking have a significant impact on a pregnant husband
During the preparation period for pregnancy, both husband and wife should quit smoking and drinking, maintain a happy mood, and have a higher chance of getting pregnant during ovulation. If you don't quit smoking, it may affect the quality of sperm and, of course, pregnancy. It can also cause fetal malformations.
Foods that men should not eat during pregnancy preparation
One of the foods that men preparing for pregnancy cannot eat: barbecue
Sitting on the street, eating barbecue and drinking draft beer is something many men enjoy. Although barbecue is delicious, it can also be harmful to their health. Food can produce some toxic substances during the grilling process, which can cause certain damage to male sperm. If you are planning to conceive, it is recommended not to eat barbecue for now.
The second food that men preparing for pregnancy cannot eat: milk tea
In cold winter, how happy it is to have a cup of warm and sweet milk tea. It seems delicious, but it actually contains a lot of essence and pigment, which is also harmful to male sperm, will reduce the vitality of sperm, and is very bad for men during pregnancy preparation. It is recommended not to drink milk tea during pregnancy preparation.
The third food that men preparing for pregnancy cannot eat: celery
Celery has the effect of lowering blood pressure, but it also has the ability to harm sperm. Eating celery regularly can reduce the number of sperm, as sperm have the ability to kill sperm. Pregnant men must pay attention to eating less celery in their daily diet. You can eat more other vegetables to supplement vitamins.
It can be seen that if a prospective husband does not quit smoking, it will have a significant impact, so male friends should not sacrifice the big for the small. To be able to conceive healthy babies, we must prepare in advance. During the preparation period for pregnancy, husbands should also pay attention to certain medications that are not suitable to drink, avoid contact with radioactive or chemical substances, relieve stress, and avoid rough exercise.
