Before the onset of menstruation, women may experience many symptoms such as lower back pain, breast tenderness, minor abdominal pain, and irritable temperament. Their diet may also be different from usual, and many couples choose to have sex during these days. So, does it feel like menstruation is coming and you can get pregnant without contraception? Many women have this question, let's learn more about it through the following text.
Does it feel like menstruation is coming? Can I get pregnant without contraception
Because menstruation is approaching, eggs are usually already laid at this time, and the first 7 days before menstruation and the last 8 days after menstruation are both safe periods. The possibility of having sex during this time is not high, so don't worry too much. If menstruation is delayed, early pregnancy test strips should be used to detect it.
What to pay attention to before menstruation
1. Pay attention to the cleanliness of the external genitalia. Wash the external genitalia with warm water every day during menstruation; Take a shower while showering.
2. Sexual activity is absolutely not allowed during the menstrual period, as it can easily introduce bacteria into the vagina and cause inflammation, as well as lead to excessive menstruation and prolonged menstrual periods.
3. During the menstrual period, it is important to have sufficient sleep, eat less raw and cold foods as well as spicy and stimulating foods, and be careful not to get cold or exposed to rain.
4. You can work, study, and participate in general household chores as usual, avoiding too intense exercise.
5. It is generally recommended not to engage in sexual activity during menstruation as there is a risk of contracting gynecological diseases. The rest of the time is fine, but it is important to exercise moderation, usually twice a week.
Can I get pregnant without contraception when I feel like my period is coming? This time is usually a safe period and we can share a room. Before menstruation, do not stay up late or touch cold water. Keep your abdomen warm and clean your external genitalia to reduce the occurrence of diseases. Women can use some pads before menstruation to prevent embarrassing situations from being discovered.
