Menstruation is a physiological phenomenon that occurs every month in women of childbearing age. Whether menstruation is normal or not is related to women's physical health. Excessive or insufficient menstrual flow is not acceptable. Can insufficient menstrual flow lead to weight gain?
Having less menstrual flow does not cause weight gain. The main reason for having less menstrual flow is due to hormonal imbalances in the female body, which can easily lead to weight gain. Therefore, the cause of weight gain is not related to menstruation. After endocrine disorders, the level of estrogen in women's bodies will decrease. In order to counteract the decrease in estrogen, the body will continuously accumulate fat, leading to a short-term increase in weight and ultimately causing obesity, which affects women's physical health and creates certain psychological pressure.
If a woman's menstrual flow is low, or if there is a delay or advance in her menstrual period, these are all phenomena of menstrual disorders, which are very harmful to her health in the long run. So women must take good care of themselves to restore their bodies to their optimal state.
Women's menstrual cycle is always abnormal, and they should go to the hospital for timely adjustment. After treatment, not only can menstrual conditions be improved, but it may also alleviate symptoms of obesity. Women with less menstrual flow must ensure sufficient sleep and adjust their mindset. If a woman's daily routine is unhealthy, it can lead to hormonal imbalances in the body. So during menstruation, it is important to maintain a good daily routine and relax in order to maintain good physical health.
