Menstruation is a process that every healthy woman must go through. When menstruation comes, women's bodies feel very uncomfortable, and they may also experience symptoms such as lower back pain, physical fatigue, and even irritability. Sometimes, women's menstrual flow increases, causing them to worry endlessly. So, does excessive menstrual blood cause blood to flow from the body?
Menstrual bleeding during menstruation comes from shedding of the endometrium, including natural shedding and necrotic shedding. During the menstrual cycle, the endometrium continuously thickens and naturally sheds, forming menstrual blood. Although a large amount of blood is lost during menstruation, most of it is caused by the shedding of the endometrium, and the body's hematopoietic system will replenish blood in a timely manner.
Therefore, if there is not prolonged and persistent menstrual bleeding, there is no need to worry too much. Under normal circumstances, the amount of menstrual blood during menstruation is about 60 milliliters. If there is excessive menstrual blood for a long time, it is likely due to environmental changes, malnutrition, excessive mental stress, malnutrition, and metabolic disorders. At this time, it is necessary to seek medical attention as soon as possible to avoid delaying the condition.
When women notice an increase in menstrual flow, they also need to pay more attention in their daily lives. Firstly, women should maintain a happy mood and not be overly nervous or impatient. Secondly, it is important to keep warm to avoid catching a cold. It is also necessary to achieve a balance between work and rest, pay attention to rest, and avoid overexertion of the body. Try to maintain a light diet and avoid spicy, raw, cold and other stimulating foods.
