After getting married, many couples begin to enter the stage of preparing for pregnancy. In order to conceive a healthy baby, they will pay special attention to their diet during the preparation period, especially their diet. So the question is, how should men eat during pregnancy preparation? Will drinking black tea affect the preparation for pregnancy? Below, the editor will take you to a detailed understanding.
Is it good for men to drink black tea while preparing for pregnancy
Drinking tea for men does not affect the preparation for pregnancy. Tea can be consumed during the preparation period, and black tea can also be consumed. Drinking tea does not have a significant impact on male sperm quality. If drinking tea, it is recommended to drink some green tea, pu erh tea, oolong tea, which have certain benefits for men preparing for pregnancy. Men should pay attention to their diet during the preparation for pregnancy, and it is best not to eat foods that are not tasty.
What foods are best not to eat during pregnancy preparation
1. Coffee
Although coffee can refresh the mind, it can also stimulate the nerve endings. Men who drink coffee are likely to experience a decrease in sexual desire, so it is best to drink less coffee.
2. Milk tea
Milk tea is mainly composed of milk essence, pigment, essence and cassava powder. Milk powder contains a large amount of fatty acids. Trans fatty acids can affect male sperm activity and stimulate hormone secretion, so it is best for men to drink less milk tea during pregnancy preparation.
3. Tofu
Many people love to eat tofu, which is white, tender and can be used for beauty. Tofu also contains many nutrients. However, men preparing for pregnancy should be aware that although tofu is good, they should not eat too much because soy products contain many isoflavones and plant estrogens. Eating too much soy products can lead to a decrease in male sperm count, which can easily affect pregnancy.
4. Fried food
Fried foods are a favorite food for many young people, but fried foods contain carcinogenic toxins such as acrylamide, which can cause male oligospermia, asthenospermia, and kill male sperm. Therefore, it is best for men not to touch such foods during pregnancy preparation.
The above is a detailed introduction about "Does drinking black tea affect the preparation for pregnancy for men?" Drinking black tea during the preparation period for pregnancy does not have any effect on pregnancy, but men should be careful not to drink too much, and other dietary aspects also need to be paid attention to. Avoid foods that cannot be eaten as much as possible, drink rationally, and eat light, fresh, and nutritious foods.
