Some pregnant women are born with a high risk of miscarriage and have experienced it before, so they worry about having another miscarriage. They are very careful and choose to lie in bed all day, without any exercise, and even eat, drink, defecate, and defecate in bed in order to avoid miscarriage and preserve the fetus. Can bed rest and fetal care lead to difficult childbirth?
This practice is not only harmful to pregnant women, but if they do not exercise while lying down, the fetus cannot move well, which can cause the fetus to stop moving. Over time, it may lead to fetal death and more likely to result in miscarriage. Even if the fetus is saved, it may still be difficult to give birth during pregnancy.
Moderate exercise is very important and necessary. For the general public, exercise can enhance physical fitness, while for pregnant women, appropriate exercise can promote healthier fetal development and facilitate vaginal delivery during pregnancy. During the first few months of pregnancy, some household chores can be done appropriately, such as jogging; During the first few months of pregnancy, one should not slack off. With the company of family, one can take a walk in parks or places with fewer people, or do a few squats appropriately.
For pregnant women who are prone to miscarriage, the reasons for miscarriage are multifaceted, including habitual miscarriage, poor physical fitness, improper fetal position, and poor dietary habits. Therefore, one cannot stop exercising just because they have experienced a miscarriage. At the same time, one should also avoid intense exercise and adjust according to the time of pregnancy and their own physical condition.
