Many people experience pregnancy reactions during pregnancy, especially in the early stages of pregnancy. Pregnancy reactions may be more pronounced, and there may be symptoms of morning sickness. However, pregnancy reactions vary from person to person, with some experiencing severe pregnancy reactions and others experiencing mild pregnancy reactions. So, are the early pregnancy reactions good? Let's learn about it together.
Vomiting during the early stages of pregnancy can be extremely uncomfortable, leading to the discovery that women who are not cheerful, tend to hold back anger, and have poor physical condition all exhibit more severe pregnancy reactions. This symptom may appear in the first week of pregnancy. Many women vomit when drinking coffee or having breakfast on an empty stomach in the morning. This is what people call morning sickness. Some pregnant women may feel nauseous in the afternoon or evening. And others will feel nauseous all day long. Eating small meals can alleviate this symptom. Some pregnant women think that canned sardine and milk are very helpful for reducing nausea.
Strengthen the exercise of pre pregnancy physical fitness, especially cultivate the habit of not being picky about food, because people with poor physical fitness can get sick due to a slight change in environment. Maintain a relaxed mood and make it clear that these reactions are not illnesses. Attention can be diverted by watching movies with family, visiting friends' homes, going public or shopping, etc., to slow down pregnancy reactions. At the same time, it is important to stick to eating for the sake of the baby in your belly. Pay attention to counter revolutionary pairing in diet, such as eating less greasy and fishy food, focusing on light flavors, and eating small meals multiple times a day. Pay more attention to consuming vitamin rich foods to prevent constipation, as constipation can lead to a recurrence of the first pregnancy reaction. You should eat more fruits, vegetables, milk, and soup.
The above is the encyclopedia introduction about whether the early pregnancy response is good. In short, in the early stages of pregnancy, due to different physical conditions, expectant mothers may have different reactions. Some expectant mothers can eat, drink, and sleep, while others may experience severe vomiting reactions, even until the birth of their child. Therefore, as long as it does not affect normal eating, it is not serious.
