Everyone knows that when women have their menstrual period, they tend to be very irritable and easily angered, making it difficult to approach them. However, before a woman's menstrual period, there may also be some changes in her body, reminding her to prepare for it. However, some people want to know if women tend to get angry before their menstrual period?
In fact, many women experience irritability, irritability, and lack of concentration before their menstrual period, which is why it is called premenstrual syndrome. Although many women have premenstrual syndrome, the official definition of this range is physiological functional symptoms that severely impede certain aspects of life, typically occurring in the first two weeks of menstruation. Usually, these symptoms will disappear after menstruation begins.
Many women with premenstrual syndrome have severe symptoms, including anger, irritability, abdominal pain, and discomfort. This situation only occurs during a woman's reproductive age and will not occur after menopause. The severity of premenstrual syndrome varies from woman to woman, as everyone has different constitutions. If the symptoms are severe, it is best to go to the hospital to see a doctor and take care of your body.
In short, women should be prepared before menstruation, have a normal diet, avoid smoking, drinking, and eating raw, cold, and stimulating foods. And have a regular daily routine, going to bed early and getting up early, not staying up late. Moreover, it is necessary to exercise appropriately, improve physical fitness, and enhance physical fitness. Patients must change their lifestyle after falling ill in order to effectively improve their condition.
