Many pregnant women experience uterine contractions when choosing vaginal delivery, which requires a significant amount of energy consumption. If you don't replenish your energy, vaginal delivery will be very laborious, and many people believe that eating chocolate can quickly increase energy. Do pregnant women eat chocolate during the delivery period?
Pregnant women will have more and more abdominal pain due to uterine contraction before delivery, and the food they eat will be difficult to digest, so they should eat less and more meals, eat more high protein foods, such as eggs, millet Congee, soybean milk, etc., and never eat fried food. Chocolate contains many carbohydrates that can generate a lot of calories, which can be quickly absorbed by the body after consumption by pregnant women. So some parenting experts point out that pregnant women can eat a few pieces of chocolate in small quantities during the delivery period.
Diet is one aspect, and the preparation of certain items is also necessary. Pregnant women must organize some essential items that their babies need in advance during the delivery period, such as bedding, bottles, formula, diapers, etc. Items used by pregnant women during childbirth should also be sorted out separately, such as some toilet paper, clothes that need to be changed, and so on.
Many pregnant women feel very nervous when giving birth, so it is important to regulate their emotions. Husbands and relatives should give pregnant women more care and encouragement, which is very helpful for childbirth.
