During the preparation period for pregnancy, women need to change their unhealthy habits because conception is influenced by many factors and is a silent process. If not taken seriously during the preconception period, some unhealthy diets and chemicals may affect the development of the fertilized egg and cause fetal abnormalities. Do I need to change my skincare products to prepare for pregnancy? What are the precautions for women during pregnancy preparation? Let's all learn about it together!
Do I need to change my skincare products to prepare for pregnancy
Preparing for pregnancy requires changing skincare products. When preparing for pregnancy, it is important to choose safe and non irritating skincare products specifically designed for pregnant women. While maintaining the skin, this ensures the quality of the eggs and increases the chances of conception. The fetus conceived will be healthier and smarter.
Precautions for women during pregnancy preparation
1. Spicy food should be stopped during pregnancy preparation
In terms of diet, we may have many hobbies in our daily lives, such as smoking, drinking alcohol, and consuming spicy food. Some people tend to have a light diet, while others focus on flavored foods. Experts remind expectant mothers to try to eat as little spicy food as possible during pregnancy preparation. Such foods can cause digestive disorders in normal people, such as stomach discomfort, indigestion, constipation, and even hemorrhoids.
2. Do not drink alcohol during pregnancy preparation
Pregnant women drinking alcohol is an important cause of infant deformities and intellectual disability. This is because any trace amount of alcohol can enter the fetus's body through the placenta without any obstruction, making the alcohol concentration in the fetus's body the same as that in the mother's body. Alcohol is harmful to the brain and heart, and babies' intelligence may be lower than average, resulting in delayed reactions, low intelligence, or even idiocy.
3. During the preparation period for pregnancy, it is recommended to stop consuming high sugar foods
During pregnancy preparation, expectant mothers should pay special attention to avoid eating high sugar food as far as possible, so as not to cause glucose metabolism disorder, or even become potential diabetes patients; After pregnancy, if pregnant women continue to eat high sugar foods, it will lead to pregnancy diabetes.
Preparing for pregnancy is a shared responsibility of both men and women, and male friends should not indulge in unhealthy lifestyle habits such as smoking and drinking, which can lead to a decline in sperm quality. If the quality of sperm is not up to standard, it cannot combine with the egg, leading to a decrease in the chances of conception. Missed the optimal age for conception. The above is an introduction to whether it is necessary to change skincare products during pregnancy preparation and the precautions for women during pregnancy preparation. We hope it can be helpful to everyone.
