Many professional women nowadays face great work pressure, often having to stay up late for work and not paying attention to their diet, which is very unhealthy. Therefore, it is difficult for women to conceive nowadays. It is best for women to put aside work before pregnancy and set aside three months to prepare for pregnancy. During the preparation period, folic acid should be supplemented. So, does folic acid have to be taken for three months?
Folic acid is used to prevent fetal malformations, so it is best to take it continuously for three months during preparation for pregnancy. If you are pregnant before three months, you also need to take folic acid during pregnancy and take it for three months. If a woman accidentally becomes pregnant and wants to keep the baby, taking folic acid immediately after pregnancy is detected and continuously for three months can effectively prevent fetal malformations.
Folic acid can prevent fetal malformations, and pregnant women need to supplement with sufficient folic acid. Pregnant women should be careful not to go to crowded or heavily polluted areas. At the same time, there should be some dietary restrictions, such as eating less spicy foods, not smoking or drinking alcohol, and not eating unhealthy junk food. Walk around appropriately, but do not engage in intense exercise.
Overall, taking folic acid continuously for three months is the best, and the safety of children is the most important. In addition to supplementing folic acid during pregnancy, it is also important to pay attention to supplementing protein, calcium tablets, fruits, and vegetables. But don't eat some salty and pickled foods.
