After pregnancy, it is advisable to eat more food, but many female friends may feel bloated and unable to eat. For pregnant women, it is very important to learn about information about bloating during pregnancy. For women who are already preparing for pregnancy, they should pay more attention to the discomfort caused by bloating. So, do the symptoms of early pregnancy include bloating in the stomach?
In the early stages of pregnancy, the stomach may swell. Due to the production of progesterone, the muscles in the gastrointestinal tract may relax and become weak. In addition, the time for gastric emptying is prolonged, and food remains in the intestines for too long, leading to bloating. Pregnant women are advised to rest more, avoid eating raw, cold, and stimulating foods, avoid catching a cold, and undergo prenatal check ups.
The first three months of pregnancy are the most obvious period of bloating, and pregnant women should reduce their consumption of sweets and refined foods. In early pregnancy, pregnant women may experience intermittent abdominal pain, accompanied by vomiting or diarrhea. In this situation, medication can be taken under the guidance of a doctor, but there are many restrictions on medication for pregnant women. Therefore, it is best not to eat anything indiscriminately during pregnancy, such as seafood, oysters, and spicy foods.
It is important to avoid drinking strong beverages such as coffee and tea frequently, as these are unhealthy habits. Additionally, it is important to avoid smoking and drink plenty of hot water. Moderately reducing the amount of food intake, consuming too much food every day, can lead to overloading of the stomach and cause stomach pain.
