During pregnancy, expectant mothers should always pay attention to all aspects of their body and also pay extra attention to their diet. If you often eat high sugar or high oil foods during pregnancy, it is likely to lead to diabetes during pregnancy. If such a situation occurs, you may need to avoid food, otherwise it may affect the development of children. What should be the diet guidelines for diabetes during pregnancy?
During pregnancy, if you have diabetes, you should refrain from randomly increasing the total amount of food you eat every day, or reduce it. You should have a good eating habit, and you must regularly and quantitatively order meals. In addition, it is also very important to match your meals. Generally speaking, women with diabetes should eat some food with low glycemic index, and control the flow and fat consumption.
For example, you can choose to eat tofu or white Mantou for breakfast, and you can eat cucumbers or fungus for boiled eggs at noon. You can also eat light luffa, celery, and Congee for dinner. You can eat some oranges appropriately in terms of fruits.
Another very important point is that patients with diabetes should eat less sweets and try not to eat sweets, because eating sweets will increase our blood sugar content, which will aggravate the situation of diabetes and have an impact on treatment.
