In today's society, children are the entirety of the family and everything is important to them. Young people nowadays are not like those in their old lives. They don't care about anything before getting pregnant, as long as they get pregnant. Nowadays, people attach great importance to pregnancy, and they will have prenatal checkups before getting married. During the preparation period, they pay even more attention. So, is it okay to drink and smoke during the preparation period?
Did you drink and smoke during pregnancy preparation
Strictly quit smoking and alcohol. Smokers have a 10% decrease in normal sperm count and an increase in sperm abnormality rate. The longer they smoke, the more abnormal sperm they have and the lower their sperm motility. At the same time, smoking can also cause diseases such as arteriosclerosis. More than 90% of smokers have poor penile blood circulation and slow penile erection speed.
Excessive or long-term alcohol consumption can accelerate the breakdown of testosterone in the body, leading to a decrease in testosterone levels in men's blood, resulting in decreased libido, sperm abnormalities, and erectile dysfunction. Therefore, in order to ensure the healthy birth of the next generation, efforts should be made to quit smoking and alcohol.
Stop drinking and smoking three months before conception. Children born after drinking often have intellectual disabilities, subtle motor development disorders, and various deformities such as small eyes, cleft lips, short legs, and congenital heart disease.
Precautions during pregnancy preparation
During the preparation period for pregnancy, both husband and wife should try to maintain a good mentality and relax. If possible, they should also try to slow down their daily work and not put too much pressure on themselves. If there is too much pressure during the preparation for pregnancy, it will also have a negative impact on future babies.
To maintain a reasonable diet, both husband and wife must not be picky and selective in their diet during the preparation for pregnancy. In daily life, some women or men may prefer to eat chicken, duck, fish, meat, and high-end nutritional supplements, or some may only eat vegetarian dishes, some may not eat internal organs (such as pig liver), and some may not drink milk or eat eggs, resulting in a lack of nutrition.
If you have a picky diet, you cannot guarantee that your body will have sufficient nutrients, which may have an impact on future pregnancies and the growth and development of your baby.
Is it okay to drink and smoke during pregnancy preparation? The editor has already analyzed this issue. During pregnancy preparation, not only should one not drink or smoke, but also not stay up late. It is important to have a regular diet and avoid excessive mental stress, especially under work pressure, to relax. Only in this way can a healthy baby be born. The whole family will also be happy to welcome the arrival of the baby.
