After pregnancy, due to changes in hormones, the body may undergo more or less changes, so pregnant women need to be careful and take good care of themselves to avoid exacerbating physical discomfort. Pregnant women should also be aware of these situations so as not to be too anxious. So, are there common discomfort symptoms during pregnancy?
There are many common discomfort symptoms during pregnancy, such as a burning sensation during urination due to increased blood circulation in the pelvic cavity, which is in a congested state. In addition, the uterus gradually enlarges and compresses the bladder, causing frequent urination. As long as there are no abnormal symptoms such as painful urination, pregnant women do not need to be too nervous, most of which are normal phenomena. However, they should not drink too much water when sleeping at night to avoid frequent waking up and affecting rest.
Due to the compression of nerves by the uterus, pregnant women may experience mild edema symptoms, which usually improve after rest and lead to weight gain. Due to hormonal changes during pregnancy, the nasal mucosa becomes relatively dry, and pregnant women may also experience symptoms of nosebleeds, sometimes flowing out of the mouth. Pregnant women should not swallow it to avoid irritating the stomach.
Due to weakened gastrointestinal activity, pregnant women may also experience symptoms of bloating, often feeling discomfort in the abdomen. At this time, it is important to avoid eating too much bloating food, such as potatoes, sweet potatoes, etc., and try to eat easily digestible foods. In addition, it is recommended to eat small, multi meal meals. It is recommended to develop a habit of defecation and exercise appropriately, which can promote intestinal peristalsis and reduce bloating.
