Mothers who have undergone caesarean section are very hardworking. They not only have to endure the pain of the incision on their body, but also have to find ways to supplement nutrition to promote physical recovery. Therefore, postpartum women should not be careless in terms of diet, and should not eat foods that should not be eaten indiscriminately, otherwise it may affect the recovery of the body. Can't cesarean section produce squid?
Mothers who have undergone cesarean section can eat squid in moderation, but they must ensure that the incision has healed before eating. Because squid is a hair food that can affect the healing of the knife edge, it is not recommended to consume it during the healing period. Even when eating squid after the blade has healed, be careful not to add chili peppers and try to eat stewed squid instead of grilled or stir fried squid.
If the mother can master the correct method of eating squid and handle it very cleanly, then eating some squid in moderation has many benefits for the body's recovery. Squid meat contains a large amount of protein nutrients, which can enhance the immune system of postpartum women and prevent postpartum infections. At the same time, it can also enhance the physical fitness of postpartum women and reduce the incidence of symptoms such as dizziness and shortness of breath.
However, when cooking squid, it is important to note that the cooking time should not be too short. Because squid live in the sea, there are inevitably some parasites in the body. If the cooking time is too short, the parasites cannot be killed, which will threaten the health of the pregnant women.
