Compared to beef, lamb is rarely eaten by people who go back because it has a pungent taste, so families usually rarely buy it to make. And the elderly in the family also said that it is not advisable to eat lamb during the preconception period, because there is an ancient saying that babies born after eating lamb during the preconception period will have sheep mania. Can I eat lamb during pregnancy? Can't I eat lamb for pregnancy preparation?
Firstly, during the preconception period, it is allowed to eat lamb. There is also a folk legend that there is no medical basis to support the claim that eating lamb during pregnancy can cause the baby in the womb to go crazy. And lamb is rich in protein and various nutrients, which are beneficial for fetal development. So women or pregnant women during the preparation period can eat some in moderation. Lamb can also keep warm and have therapeutic effects on body deficiency, fear of cold, qi and blood deficiency, and postpartum body deficiency. However, although lamb can be eaten during pregnancy preparation, it should also be noted that people with fever, mouth sores, liver disease, and acute enteritis should not eat it.
Secondly, not only can lamb nourish the body, but goat milk also has many benefits, especially suitable for newborn babies to drink. Because the composition of goat milk is similar to human milk and is more easily absorbed by the human body, mothers with less milk can choose goat milk as a substitute for feeding. Because the fat contained in goat milk is an unsaturated fatty acid, even if you drink too much, it is not easy to gain weight. Mothers who want to maintain their figure after pregnancy can tend to choose goat milk.
Finally, when it comes to what to eat and what not to eat during the preparation period for pregnancy, everyone needs to approach it rationally, which can be determined by consulting with a doctor.
