Alcohol is an important part of people's lives, especially for men. Most men love and can drink alcohol, but in fact, drinking alcohol is not beneficial for having children. Some people still can't quit drinking during the preparation for pregnancy, but they are also worried about giving birth to an unhealthy child. Can't you really drink alcohol before getting pregnant? Let's get to know together.

Can't I drink alcohol before getting pregnant
For the sake of health and to ensure that the baby born is defect free, it is best not to drink alcohol during the first three months of pregnancy. If men drink too much alcohol, it can affect the quality and quantity of sperm, reduce the chances of their wives getting pregnant, and even if successful conception is achieved, it can greatly increase the probability of child deformities. And it has no benefits for one's own physical health.
If one frequently drinks alcohol, it can have a significant impact on the fetus, as excessive alcohol can penetrate various organs of the body, causing damage and even affecting the nervous system. Alcohol contains ethanol that stimulates the nervous system, which is why drinking alcohol can lead to madness or drunkenness, all of which are caused by nerve damage. If one drinks excessively for a long time, both men and women have a much higher chance of giving birth to intellectually disabled children than the general population.
Can't I smoke before getting pregnant
If the pre pregnancy preparation work is not done well, it is likely to affect the success rate of conception and also have a significant impact on the future development of the fetus. If smoking for a long time, it can lead to fetal malformation. For men preparing for pregnancy, this cigarette can be best controlled.
Before preparing for pregnancy, couples should quit smoking and drinking together for the sake of their future baby, as these can lead to abnormal eggs and sperm, reducing fertility. In addition, some vitamins and folic acid can also be taken orally. Try to choose bottled mineral water or purified water for drinking, as tap water may contain excessive heavy metals, which can lead to decreased fertility or miscarriage.
There are many things to pay attention to during the preparation for pregnancy, which couples who want to have a baby should learn. Can't I drink alcohol before getting pregnant? A certain amount of alcohol is good for the body, but excessive or inappropriate drinking is not good for health. To maintain good health and ensure the healthy growth of the baby, all necessary preparations must be made before getting pregnant.