Menstruation is very important for girls, so special attention should be paid during menstruation. Some things cannot be eaten, and some things cannot be done. However, many women have the habit of sweating during their menstrual period. Can women sweat during menstruation?
It is best for women not to steam during their menstrual period, as steam sweating is a type of menstrual sweating behavior. If a large amount of sweat is produced during menstruation, it can also cause sweat to appear in the private parts, which can easily lead to infection. In addition, when doing steam sweating, the body will excrete a large amount of sweat, which can make the woman's body weaker during menstruation. Because sweat and blood come from within the body, sweating while bleeding can easily harm the woman's body.
Because sweating itself can promote blood circulation and metabolism in the body, it can cause menstrual irregularities and worsen dysmenorrhea. In addition, when doing sweating, it is easy to cause infections due to excessive moisture, which can lead to gynecological diseases that cannot be compensated for. Therefore, it is better not to do sweating.
So sweating is also a way of health preservation, but it is best to do it before or after menstruation to maintain the body rather than causing harm, because during menstruation, the cervix is slightly open, which is easily infected by bacterial invasion. Therefore, it is best to take a shower during menstruation, and also pay attention to rest to prevent getting cold. Activities such as cupping and sweating should not be participated in.
