When preparing for pregnancy, the body still needs to be well regulated, and the intake of nutrients must meet the requirements. Can we drink some tea while preparing for pregnancy? Perhaps some people are also unclear, can women drink Tie Guan Yin tea during pregnancy preparation? Can I drink tea brewed with this type of tea? Is there any negative impact?
Can women drink Tie Guan Yin tea during pregnancy preparation
1. During the preconception period, it is recommended to drink Tie Guan Yin tea, but the tea should not be too strong as it stimulates the central nervous system. Therefore, it is not advisable to drink tea before bedtime as it may affect sleep quality.
2. Tea is a beverage with or without medicine, and can be consumed during pregnancy. Drinking tea can mean avoiding strong tea. Drinking strong tea frequently can harm the stomach and cause insomnia. It can be consumed in moderation, but tea should not be consumed during pregnancy.
3. Moderate tea drinking during pregnancy has certain medical and health benefits for the human body. It can improve mental health, relieve fatigue, aid digestion, reduce inflammation and bacteria, prevent and treat intestinal infectious diseases, and prevent heatstroke and cool down.
What are the benefits of Tie Guan Yin
1. Tie Guan Yin tea has a sobering effect, as tea polyphenols can counteract ethanol in alcohol. Therefore, drinking Tie Guan Yin tea after drinking can have a sobering effect.
2. Tie Guan Yin has a refreshing effect. Drinking Tie Guan Yin tea can disrupt sleep, refresh the mind, relieve annoyance, eliminate fatigue, and awaken the brain. Drinking Tie Guan Yin tea when a person is tired and lacks energy can improve their mental state.
3. Tie Guan Yin has a weight loss effect. The large amount of tea polyphenols contained in Tie Guan Yin can improve the infiltration of fat degrading enzymes and promote the metabolic activity of neutral lipase in footprints, thereby improving the body shape of obese individuals and achieving the effect of weight loss.
It is still possible to drink tea during pregnancy preparation, but it is better not to drink tea after pregnancy. Drinking tea is not very good for fetal development, and Tie Guan Yin has many effects. Drinking Tie Guan Yin is still useful for refreshing, but strong tea should not be eaten too much. Can women drink Tie Guan Yin tea during pregnancy preparation? It can be consumed, but pregnant women are advised not to drink it.
