Every woman has a few days every month when her body is relatively weak and there are many things she needs to pay attention to. If she doesn't pay attention, she will fall ill. Can women drink chrysanthemum tea during their menstrual period?
Women are not allowed to drink chrysanthemum tea during their menstrual period. Chrysanthemums are a cold plant, and chrysanthemum tea has a sweet taste and a cold nature. It is best for women during their menstrual period not to drink it. During menstruation, women with weak bodies should not drink cold tea or food. If women are exposed to cold food during their menstrual cycle, it may affect the normal menstrual cycle and cause symptoms such as dysmenorrhea, reduced menstrual flow, and menstrual disorders. Menstrual women are already physically weak and have lower levels of iron in their bodies. If chrysanthemum tea is consumed during the menstrual period, it can accelerate the loss of iron elements, which can seriously cause anemia symptoms such as dizziness and vertigo, and exacerbate menstrual discomfort.
Chrysanthemum tea has a pleasant fragrance. Soaking a pot of chrysanthemum tea in the hot summer has the effect of clearing heat and relieving summer heat. In addition, chrysanthemum tea has a refreshing effect and can effectively alleviate visual fatigue. Chrysanthemum tea still has many benefits, so women can drink it outside of their menstrual period, which is beneficial for their health.
During menstruation, it is advisable to drink plenty of hot soup and water, and pay attention to keeping warm. This can have the effect of warming the meridians and dispelling cold, promoting smooth flow of menstrual blood in women and avoiding uterine congestion.
