Many young couples will go to the hospital for examination before preparing for pregnancy. After the examination, the doctor will give many instructions because there are many things to pay attention to during the preparation period. Every move in daily life may have a certain impact on the preparation for pregnancy, especially the issue of food and drink. Can women drink alcohol during the preparation period? Let's learn about it together below!
Can women drink alcohol during pregnancy preparation
From the perspective of eugenics and child rearing, it is important to avoid excessive alcohol consumption or to abstain from drinking alcohol during the preparation period for pregnancy. During the preparation period for pregnancy, both men and women should quit smoking and drinking, as the impact of smoking and drinking on fertility is irreversible. During the preparation for pregnancy, it is important to avoid alcohol or alcoholic beverages and items. The harm of alcohol to the fetus is quite significant, and the amount of alcohol consumed is closely related to the month of pregnancy. The more alcohol one drinks, the earlier, the greater the harm to the fetus. If you want a healthy baby, it's best not to drink alcohol. Alcohol not only damages the development of the brain in fetuses, but also has a significant impact on the development of other organs.
How to Eat Correctly During Pregnancy Preparation
1. Pre pregnancy diet should be reasonable: The diet before pregnancy does not necessarily need to be rich or heavy, but should be reasonable. The so-called reasonable nutrition refers to a diet that should contain all the nutrients needed by the human body, including protein, fat, carbohydrates, fiber, inorganic salts (including micronutrients), and water.
2. Diet should be easy to digest and absorb: The food consumed should be easy to digest and absorb, as diverse as possible, and can promote appetite and satiety. Never be picky or selective about food.
3. Reduce nutrient loss: Food should not contain harmful substances to the body, and attention should be paid to proper processing and cooking to reduce nutrient loss.
Can women drink alcohol during pregnancy preparation? Female friends are not allowed to drink alcohol during pregnancy preparation, not only female friends but also male friends. Drinking alcohol can easily affect the fetus, and drinking alcohol during pregnancy preparation can also have an impact on pregnancy preparation. Therefore, it is recommended that you do not drink alcohol during pregnancy preparation. If you drink alcohol, you should stop preparing for pregnancy.
