Men may experience many physical problems due to long-term bad behavior and work pressure. Some men, when they want to have children and go to the hospital for testing, find that their sperm is very weak. They want to know if this will affect pregnancy and prevent them from having children. So, can weak sperm in men lead to infertility?
Can weak sperm in men lead to infertility
Male asthenozoospermia may lead to infertility, and men who want to have children should pay attention. There are many reasons for the occurrence of asthenozoospermia, and the reasons for each person's asthenozoospermia may not be the same. It is best to go to the hospital and seek medical treatment if asthenozoospermia occurs. Men who suffer from asthenozoospermia may not necessarily be infertile, and asthenozoospermia can also be severe. If it is a relatively mild asthenozoospermia, it does not have much impact on fertility. If the degree of asthenozoospermia is high, as long as one pays attention to lifestyle habits and timely treatment, it is still possible to have a child.
What to eat to improve sperm quality
The nutrition of sperm comes from high-quality proteins, minerals such as calcium and zinc, trace elements, arginine, and various vitamins. So, if the quality of sperm is low, it is important to eat more foods rich in nutrients, especially zinc. Zinc directly participates in the generation and activity of sperm, and oysters, beef, and various seafood can be eaten more. Not only does it have high zinc content, but it can also increase male sexual function. If sufficient zinc cannot be supplemented through food, taking Yuzhiyuan chewable tablets rich in zinc, selenium, and protein is also a good choice. Whole biological preparations are non irritating to the gastrointestinal tract and are the preferred health supplement for men preparing for pregnancy.
If men have mild symptoms of asthenozoospermia, there is no need to worry too much. If asthenozoospermia is not very severe, it only has a minor impact on fertility. In order to give birth to a healthy baby, it is still important to pay attention to one's own habits and correct these bad behaviors. Eating more foods that are beneficial to sperm can improve their ability.
