As is well known, women are not allowed to have sexual intercourse during their menstrual period. Because there is a large amount of menstrual blood flowing out during menstruation, menstrual blood itself is a culture medium for bacteria. During this period, sexual intercourse can easily cause adverse phenomena such as vaginitis, pelvic inflammatory disease, and endometriosis. So, can we have sex on the first day after menstruation?
It is possible to have sex on the first day after menstruation, but it is recommended to have sex three days after menstruation. Because menstruation has just cleared, although there is no menstrual blood flowing out at this time, the female body has not fully recovered yet. Sexual stimulation may cause congestion in the uterine cavity, causing the endometrium to bleed again and leading to vaginal bleeding.
In daily life, it is important to keep underwear dry and try to wear cotton underwear. Pay attention to rest, strengthen exercise, take good contraceptive measures, reduce unnecessary abortions, and have sex 2-3 times a week. Regularly undergo gynecological examinations every year, especially cervical cancer prevention examinations and routine B-ultrasound examinations. If there is bleeding during sexual intercourse, seek medical attention promptly.
In addition, after menstruation, it is advisable to participate in more physical activities such as running, swimming, gymnastics, and other aerobic exercises. This can help the body regulate itself, enhance immunity, and ensure normal rest. It is recommended to avoid staying up late and ensure sufficient sleep; Release stress appropriately, relax yourself, and avoid overthinking negative and unpleasant things.
