During pregnancy, due to the fast metabolism of the body and the strengthening of blood circulation, the secretion of saliva increases. Therefore, some pregnant women may experience frequent spitting, which brings certain troubles to their lives and is not a good behavior. So, can spitting during pregnancy be regulated?
Vomiting during pregnancy can be regulated, which is mainly caused by the increase of hormones in the body. Pregnant women secrete too much stomach acid, so they should pay more attention to their diet and eat less acidic foods during pregnancy. If they feel that their saliva is increasing, they can eat some soda crackers to relieve it, or eat some fruits and vegetables. Not only can it relieve the symptoms of spitting, but it is also beneficial for fetal development.
Spitting during pregnancy may also be the cause of poor spleen and stomach. Therefore, pregnant women should pay more attention to recuperating their bodies. They can eat more warm food, such as chicken soup, red dates and walnuts Congee, which can effectively recuperate their intestines and stomach. However, the diet should be as light as possible, and it is not advisable to add too much seasoning to avoid aggravating the phenomenon of spitting.
Pregnant women should go to places with good air circulation and avoid inhaling pungent odors to avoid discomfort. Increased salivation is also related to psychological factors. If pregnant women are often in a tense state, salivation will continue to increase. Therefore, it is necessary to appropriately disperse attention, such as going out for a walk or doing some simple household chores, which can alleviate symptoms.
