The most common cause of uterine coldness in women is dysmenorrhea, and it is necessary to regulate it in a timely manner. However, what are the good methods to regulate uterine coldness in daily life? Some people believe that daily foot soaking has a certain regulating effect on uterine coldness. So, can foot soaking treat uterine coldness?
Soaking feet in hot water every day has a certain regulating effect on women's uterine coldness, which can alleviate and improve the physical discomfort symptoms caused by uterine coldness. Especially for dysmenorrhea, it has a certain relieving effect, and has good regulating effects on removing cold and dampness from the body, warming the meridians, and helping sleep.
When women with uterine coldness soak their feet in hot water, it is best to add mugwort leaves, which have the effect of removing dampness and evil qi, and promoting meridian circulation. It has a good effect on clearing and eliminating the obstruction of qi and blood and the invasion of dampness and coldness in women with uterine coldness. In addition, the method of moxibustion with moxa sticks can also be used to regulate female uterine coldness. This method, combined with soaking feet in hot water, has a good therapeutic effect on uterine coldness.
In addition, women with uterine coldness also need to pay attention to some precautions when soaking their feet, mainly that the temperature of the hot water for soaking feet should not be too high, and should be controlled at around 45 degrees Celsius. And the time for soaking feet should not exceed half an hour, preferably 15-20 minutes, because soaking feet in hot water for too long can actually increase the burden on the heart.
