Nowadays, many women enjoy steaming with sweat. If you go to a steam room, you will find that most of the people there are women. Many women love steaming with sweat. It is said that steaming with sweat can improve the skin and make women look more beautiful and attractive. But there is swelling before menstruation, and many women also want to go sweating. So, can premenstrual edema cause sweating?
Women should pay attention to the timing of sweating and steaming, and generally avoid the menstrual period. So you can go before your period, and you can also go after your period, usually about three days after your period ends. During menstruation, sweating is not allowed as bleeding can weaken a woman's body.
If you go for sweating at this time, bleeding and sweating, and sweating heavily, this situation will make the blood circulation more smooth, which will definitely affect menstruation and may lead to more menstrual bleeding in women. In addition, sweating requires changing into clothes from the steam room, which is also inconvenient during menstruation.
Some women have severe dysmenorrhea, and sweating a few days before menstruation is beneficial for the body. This can help alleviate dysmenorrhea to a certain extent and increase menstrual flow. However, sweating and steaming can consume a significant amount of energy, and for women with weaker systems, it is important to note that the duration of sweating and steaming should not be too long.
