Pregnant women are always protected wherever they are, whether it's taking care of their daily lives or paying attention to their diet, they need to be very careful and cautious. After all, if one person eats, two people share. If they don't pay attention, it will directly affect the fetus in their belly. So let's see if pregnant women can enjoy eating horseshoe food?
Mati Shuang is a beverage that contains a certain amount of water chestnuts, but also contains many additives and preservatives. It is generally not recommended for pregnant women to drink beverages during pregnancy, as these additives contain many chemical components and it is difficult to guarantee whether they will have adverse effects on the fetus. However, if pregnant women really want to drink, they must pay attention to the amount they drink. Occasionally drinking a little is not a problem, but they should not drink too much at once.
Pregnant mothers should drink less water chestnut refreshing drinks and be cautious when consuming water chestnuts. Although horse hooves are rich in nutrients, containing abundant carotenoids, proteins, and vitamins, as well as a large amount of fat and crude fiber, they are also rich in trace elements such as iron, phosphorus, calcium, and carbohydrates.
However, the main functions of water chestnuts are to relieve fever, digest food, and quench thirst. Pregnant women can eat some of them appropriately to alleviate the symptoms of edema during pregnancy. However, because water chestnuts are cold foods, if consumed in early pregnancy, they can cause uterine contractions and pose a risk of inducing miscarriage. Therefore, pregnant mothers must consume horse hooves in small amounts and with caution during the early stages of pregnancy.
