When we have breakfast, we usually prepare some small dishes, boil some white rice porridge, and match with the small dishes, which will be very delicious. And eating small dishes in the morning can have a good appetizing effect, such as Xiangxi kimchi, which is a very famous small dish. Can pregnant women eat Xiangxi kimchi?
After all, Xiangxi kimchi is a small dish that needs to be fermented during the production process. In order to ensure that the kimchi has a taste, a lot of salt is usually added inside. It is generally not recommended for pregnant women to eat too much Xiangxi kimchi. The kimchi contains raw salt, so it's not good for pregnant women to eat too much raw salt.
In addition, Xiangxi kimchi is also a fermented food, so when making Xiangxi kimchi, it is very likely to produce some bacteria. If hygiene is not taken into account during the production of Xiangxi kimchi and the hygiene standards are not met, eating unhygienic Xiangxi kimchi can also affect intestinal health and make it easy to have diarrhea.
For a healthy person, it is recommended to eat fresh vegetables and eat less side dishes. Overnight dishes are also not recommended, let alone pregnant women with babies. At this point, I am already a mother. When eating, I not only need to consider myself, but also the little baby in my belly. I need to consider whether eating these dishes will affect my child's health.
