In daily life, many people consume taro balls as part of milk tea or sugar syrup. In fact, taro balls are mainly composed of sweet taro and cassava flour. They look like rice dumpling, which is popular among young people. However, can pregnant women consume taro candy water?
The main ingredients for making taro balls are taro and cassava flour, which are not suitable for pregnant women to consume. After all, cassava has certain toxicity. Although cassava flour ground into flour has no toxicity, for the health of pregnant women, it is best not to consume it. However, if taro or sweet potato flour is used to make taro balls, pregnant women can consume them.
But pregnant women should not eat too many taro balls, because taro balls have a high sugar content, which will increase the burden on the kidneys of pregnant women and is not conducive to their physical health. In addition, in terms of diet, pregnant women should consume high protein and high vitamin foods, eat less spicy and stimulating foods, and avoid affecting gastrointestinal health. In addition, pregnant women with asthma and diabetes cannot eat taro balls, or they will cause abdominal pain and constipation.
Moreover, if pregnant women enjoy eating taro balls, it is best to make their own sweet potato flour taro balls. To make taro balls, first you need to cut taro into pieces and place them in a pressure cooker for steaming, then add water to the prepared sweet potato flour, knead them into balls, wait until the taro is cooked, make them into powder, then wrap the taro flour with sweet potato balls like dumplings and make them into pellets, and then put all the squeezed pellets into boiling water to boil, ready to eat.
