There is a folk belief that rabbit meat should not be eaten during pregnancy. The reason is that if a baby eats rabbit meat or rabbit head, they will have a gaping mouth like a rabbit, so many women do not choose to eat rabbit meat during pregnancy. Can pregnant women eat rabbit heads?
The statement that rabbit meat or rabbit head should not be eaten during pregnancy does not have scientific basis. Pregnant women can eat some rabbit heads and rabbit meat in moderation. Rabbit meat or rabbit head contains a large amount of protein, calcium, and lecithin. Being able to enhance intelligence and strengthen the brain is an essential nutrient for the development of fetal brain and bones, and can also increase the resistance of pregnant women. Moreover, rabbit meat and rabbit head contain low levels of fat and cholesterol, making them suitable for pregnant women, but not excessive. Rabbit meat is a cool food and should not be consumed by pregnant women with spleen and stomach deficiency and coldness.
Because pregnancy is a special period, when choosing rabbit heads, it is important to be careful not to choose high-fat rabbit heads, but to choose fresh ones. It is best to kill them on the same day. Rabbit heads sold on the market are usually stored for too long, which can breed a lot of bacteria and have an impact on the health of fetuses and pregnant women.
There are some taboos when eating rabbit meat. Rabbit meat should not be eaten with eggs, chicken liver, ginger, oranges, bok choy, celery, or mustard. Rabbit meat has a cold nature and is not suitable for people with weak and cold constitution, such as women during menstruation. However, due to low fat and cholesterol, people with obesity, liver disease, diabetes and cardiovascular and cerebrovascular diseases can benefit from it.
