Pregnant women should pay attention to their nutritional intake, which is very important for them. After all, the nutrition consumed by pregnant women is not only related to their own physical condition, but also closely related to the growth and development of the fetus. However, many pregnant women should pay more attention to their diet. So, can pregnant women eat persimmons and shrimp together?
Pregnant women can eat persimmons and shrimp, especially shrimp. This ingredient is very nutritious and contains many nutrients, including calcium and protein. For pregnant women, eating more shrimp can provide the nutrients their bodies need. If pregnant women are not allergic to shrimp, they can eat some shrimp in moderation.
Persimmons, which many pregnant women also like to eat, contain tannic acid. This food combines with the calcium in shrimp to form calcium tannate. Moreover, calcium tannate is highly irritating to the digestive system of pregnant women, so eating persimmons and shrimp together can easily cause discomfort in the stomach.
For pregnant women, it is important to pay attention to a reasonable diet and balanced nutrition. It is particularly important to eat more protein rich foods and not overlook foods with high vitamin content. This will help pregnant women obtain sufficient nutrition.
