Can pregnant women eat mulberry sprouts

  Women should also pay attention to their diet during pregnancy, as improper diet during pregnancy may have adverse effects on the development of the fetus. And mulberry sprouts are a highly seasonal ingredient, so can pregnant women eat mulberry sprouts?

  

Can pregnant women eat mulberry sprouts1

  1. Mulberry sprouts, also known as mulberry sprout vegetables, are a dish made by harvesting tender sprouts from mulberry trees as ingredients and processing them. Mulberry leaves themselves belong to a traditional Chinese medicine, and mulberry sprouts also have the same effect. They have the functions of clearing the lungs, moistening dryness, dispersing wind and heat, and clearing the liver and improving vision. For some pregnant women, it is suitable to eat some mulberry sprouts, but there are also some pregnant women who should not consume them.

  2. If pregnant women have adverse symptoms such as lung heat, dry cough, blurred vision, headache and dizziness, or if they have internal heat during pregnancy, they can consume some mulberry sprouts reasonably, which can remove internal heat, reduce swelling and phlegm, clear heat and fire, and have a certain therapeutic effect.

  3. Some pregnant women also have poor spleen and stomach function, belonging to spleen and stomach deficiency cold, and are prone to bloating and diarrhea. In such cases, it is not advisable to eat mulberry sprouts, otherwise it may worsen the adverse symptoms due to its heat clearing and diarrhea relieving effects.

  4. Therefore, pregnant women should consume foods with certain medicinal and therapeutic effects according to their own situation. In order to ensure the safety of pregnancy, it is advisable for pregnant women to consume less of these medicinal foods as much as possible.

Related Articles