Pregnant mothers are the key protected objects of the whole family after pregnancy. The whole family will scientifically and carefully arrange and plan the diet of pregnant mothers. However, sometimes pregnant mothers may suddenly have some things they want to eat, but the family members do not know whether these things can be eaten or how much they can eat. Next, let's take a look with the editor to see if pregnant women can eat longan.
Can pregnant women eat longan
1. Longan is not only delicious, but also has strong medicinal value, so expectant mothers are eager to know if pregnant women can eat longan. In fact, eating longan is not suitable for everyone at any time and place, it also depends on physical condition. This is because longan has a warm nature, and longan meat is sweet and helps with internal heat. If consumed in large quantities, it can easily cause internal heat. So, pregnant women should eat less longan. People with stomach heat, phlegm, and fire are also not suitable for consumption.
2. Can pregnant women eat longan? Traditional Chinese Medicine believes that the main physiological changes in pregnant women are excessive yang and insufficient yin. Because after pregnancy, the accumulation of yin blood to nourish the fetus often leads to yin blood deficiency, which often breeds internal heat, resulting in symptoms such as dry stools, palpitations, dry heat, red tongue, and excessive liver fire. Therefore, medical experts usually advocate for "cooling before pregnancy" and commonly use some cool and nourishing drugs. However, longan is warm in nature, sweet in taste, and easily prone to internal heat. Pregnant women who consume it not only increase fetal heat, but also easily lead to qi imbalance, which may cause stomach qi reflux, vomiting, heat symptoms in the yin, abdominal pain, "redness" and other symptoms of threatened miscarriage, and even the possibility of miscarriage or premature birth.
3. The reason is that after pregnancy, most women experience symptoms of yin blood deficiency and internal heat, often with dry stools, short and red urine, bitter mouth and dry throat. If longan is used for supplementation at this time, it not only fails to produce a nourishing effect, but also increases internal heat, and may cause blood flow, miscarriage, red leakage, abdominal pain, lower abdominal distension, and even significant damage to fetal qi, leading to the possibility of miscarriage. Especially for pregnant women under 8 months of gestation, they should be cautious when eating.
The above is the information compiled by the editor about whether pregnant women can eat longan. Based on the above information, everyone can know that although longan is relatively delicious, it is indeed not suitable for pregnant women to eat because it has an impact on their physical health and even the fetus. So even if a pregnant mother really wants to eat, she should hold back and not eat so much. I hope the editor's organization is helpful to you.
